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SUMMARY:Just Sitting Retreat
DESCRIPTION:Please join us in an evolving retreat format—an experiment in dedicated mindful meditation within an environment of deep silence.  A sitting schedule and silence are the bones of the retreat. There are no services\, dharma talks\, interviews with a teacher\, formal meals or work periods.Meals\, silence\, sitting and sleep are the support for individual and collective mindful practice. That said\, participants are free to practice as they see fit\, augmenting their day with walks\, naps\, bird watching\, botanizing\, looking…meeting one’s needs mindfully as retreat activity. \n\n\n\n \n\n\n\nAll participants should have experience sitting multi-day mindfulness retreats or sesshins. Please review the proposed schedule. \n\n\n\nVegetarian meals.  \n\n\n\n\nAccommodations are single rooms unless a double is requested. \n\n\n\n\n• Financial considerations should not be an obstacle.  If the cost seems a barrier\, please contact one of us (below).• If you are considering less than the full retreat\, please contact one of us (below).For further information and questions\, contact Lee (leestevenlewis@gmail.com) or Bill (bftresch@hotmail.com). \n\n\n\nCostsFull retreat (6+ days/7nights)   $590 \n\n\n\nProposed Schedule \n\n\n\nSunday May 266:00 – dinner7:00 – sitting7:30 – orientation8:00 – sitting8:30 – end of day \n\n\n\nMonday thru Saturday7:00 – sitting7:30 – recitation7:35 – break8:00 – breakfast9:00 – sitting9:30 – walking9:45  – sitting10:15 – break10:45 – sitting11:15 – walking11:30 – sitting12:00 – lunch \n\n\n\n2:00 – sitting2:30 – walking2:45 – sitting3:15 – tea break4:00 – sitting4:30 – walking4:45 – sitting5:15 – dinner \n\n\n\n7:00 – sitting7:30 – walking8:00 – sitting8:30 – end of day \n\n\n\nSunday\, June 27:00 – sitting7:30 – walking7:45 – sitting8:15 – recitation8:20 – breakfast9:00 – wrap up group conversation \n\n\n\n9:30 – clean up and depart
URL:https://hokyoji.org/event/just-sitting-retreat-2/
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